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Ephedra with Lipodrene – Weight loss Experiences

December 25, 2015

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Ephedrine is a central nervous system stimulant that also works well as a decongestant, appetite suppressant, and study aid. It is particularly effective for weight loss when combined with caffeine and was the most popular over the counter diet aid in Europe and the US in the 1990’s. In 2004 all products containing Ephedrine were […]

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Omega 3 supplements buying guide

December 18, 2015

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Omega-3 fatty acids are incredibly important. The best way to get enough is to eat whole foods that are rich in omega-3, like fatty fish. If you don’t eat a lot of fatty fish, then you may want to consider taking a supplement. However, there are hundreds of different omega-3 supplements available. Not all of them have […]

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Berberine lowers blood sugar, cholesterol, fights fat, cancer, and more!

June 17, 2015

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Berberine has been used for thousands of years in China AND by native american Indians to treat a cornucopia of health problems. Now the active ingredient, Berberine, is being proven to actually work better than prescription medications for a wide range of problems like:   Lower Blood Sugar Lower Cholesterol Lower Triglycerides Fight Cancer Treat […]

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Best Niagen Brands Review

March 10, 2015

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Not everyone can look like Dr Jeffrey here in their 70’s, but now it may be possible to stay healthy and feel young, thanks to new breakthroughs in anti-aging research, including Niagen. Niagen is the brand name of Nicotinamide Riboside,  a recently discovered form  of Vitamin B3 that occurs naturally in mothers milk and other natural substances. Niagen and […]

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What is Yacon Syrup and Why You Should Try It

December 8, 2013

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Yacon is a vegetable native to South America. It has been used for generations in Peru. It is a crisp, sweet-tasting tuberous root. The syrup comes from the root of the plant, and the taste is similar to molasses. It is very low in calories, and has a substantial amount of fiber. It also naturally […]

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Do Weight Loss Centers Deliver?

July 7, 2013

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Money can’t buy love. But can it buy you a trimmer waistline? Millions of Americans shell out big bucks—$1.8 billion in 1995—to find out. Com­mercial weight loss programs, from small local groups to na­tional superchains, are springing up everywhere. But whether weight re­duction centers deliver on their promise de­pends, paradoxically, on your expectations. “Beyond testimonials, […]

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Is Your BMI Lying to You?

March 8, 2012

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Body mass index (BMI) is a formula for measuring optimal weight. It uses your height to adjust for your weight as it compares you to other individuals and populations. For instance, two men may weigh 200 pounds, but if one is 5-foot-5 and the other is 6-foot-2, then weight alone is obviously a very poor […]

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Eating for More Energy

March 8, 2012

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Juggling the responsibilities of work, life, and family can cause too little sleep, too much stress, and too little time. Yet even when you’re at your busiest, you should never cut corners when it comes to maintaining a healthy diet. Your body needs food to function at its best and to fight the daily stress […]

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Getting Rid of Dry, Scaly Legs

March 8, 2012

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Arms, thighs, flanks and lower legs are the areas where dry skin problems are very common. Many people suffer from the problem of dry skin in leg areas alone. There is no need to avoid shorts out in public because of dry skin on legs anymore. There are effective ways to tackle dry skin problems […]

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Jump Into Spring Exercising with These Tips

March 8, 2012

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Spring can be the perfect time to start a new fitness routine. Whether you have been sedentary all winter, or just looking to change the routine of your workout, now’s the perfect time. Here are 5 ways to start or stay motivated this spring. 1. Set Realistic Goals: If you have been sitting around all […]

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